My motto was always to keep running… Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep running… You can’t control heredity, but you can control motivation. The more you enjoy your running, the more motivated you will be to work hard at it.
There is no happiness without a healthy body, a positive mind and a good lifestyle.. It’s all about quality of life and finding a happy balance between work and friends and family. My life is a constant battle between my love on food and not wanting to be fat..:-)